Sexual stimulation in a man is a process no less complex than a woman. And many representatives of the stronger human half are wondering how to quickly increase potency before sex and not harm their health. There are many answers to this question.
To increase potency quickly, they use drugs, folk remedies, various techniques with their own bodies, etc. Some of them can be called radical, some moderate. For healthy men, light and moderate options are quite suitable, which we will discuss later.
How quickly can potency be restored?
When a man has problems with potency on a regular basis, it is not possible to fix it here and now. Health problems require comprehensive measures under expert supervision.
However, if everything is in order with your health, but you need to quickly get in shape and get into combat readiness, then you can use natural gels, creams or ointments. If you have planned a romantic evening, then with the help of special means you can quickly restore an erection during the day.
The main thing is to carefully choose ways to increase potency before sexual intercourse. After all, this is the only way sex will bring you the pleasure you need.
How to improve erectile function before intercourse
There are an infinite number of options, each of which has pros and cons.
Basic methods to increase erection:
- Play sports;
- Medicines;
- People's recovery;
- Massage;
- Aphrodisiac;
- Cold and hot showers;
- A "man power" cocktail.
Because the options make your eyes go wild, below we'll go over each option in more detail. This way everyone can weigh everything and make the right choice for themselves.
Sports
Sedentary lifestyle, sedentary work and overweight are the things that contribute to weak male potential. Therefore, it is recommended to exercise at least from time to time. You can start with simple morning exercises. Ideally, of course, sign up for a gym.
Just before intimacy, try to find time to do some simple physical exercises. This will improve blood circulation, including in the groin area.
However, do not overdo it. Try to enjoy sports and physical activity. No need to break yourself and pull the iron through the pain. In all things you need to know when to stop.
Cocktails
A cocktail means a drink you like. It can be refreshing coffee, simple tea or your favorite cocoa. The main thing is that you like it, it gives you strength and energy for bed exploits.
We also recommend trying smoothies made from fruits or vegetables. They are very healthy and very nutritious. And above all, a way to please someone and give him a second wind. Such exercises will obviously not be excessive and will help you increase potency before sexual intercourse.
Medicines
We recommend using this method as a last resort. Only if nothing else helps you. After all, as a rule, most drugs under the belt do not have a very good effect on the whole body.
If nothing else helps you, and you decide to take this step, start with a gel, cream or ointment. If you can't stand it, then you can go to the nearest pharmacy and buy pills to increase potency before sex quickly.
People's recovery
There are several folk methods to increase male potency. People have been interested in this topic since ancient times. Their main advantage over drugs is safety. Here are some of the most popular traditional remedies:
- Honey with walnuts;
- Tea with turmeric;
- St. John's wort.
Notes!If you decide to make your own traditional tea or anything else for male enhancement, make sure you are not allergic to its components.
massage
Massage can help speed up blood circulation, which is always useful for potency. And this does not necessarily mean prostate massage or any intimate area. It is relatively easy to master simple movements and remember points; The internet is full of instructions.
Take a shower
Another way to increase potency before sex is to take a shower. Despite the fact that many people shower before having sex, it should be done differently than you usually do.
Here the essence is again the same - the acceleration of blood circulation. This is done by alternating cold and hot water in the shower. Literally 5 minutes of contrast shower and your male power will increase significantly.
Aphrodisiac
It's no secret that some foods are aphrodisiacs. That is, this food increases your sexual desire and power. There are many such products, everyone will find something for themselves. Here is a list of examples of popular aphrodisiacs:
- Egg;
- Any seafood;
- onion;
- Saffron;
- Black bean;
- honey;
- Black pepper;
- Nuts.
Decision
There are several methods and ways to increase potency before sex. Both are created by man and nature. Everyone will find something for themselves that they like.
Some techniques require almost no effort, you don't even have to leave your home. This is, of course, a contrast shower and simple physical exercise. These two things will be useful not only in bed, but also in other areas of human life.
But if you are ready to spend your time and money, then at your service is a product from the medical industry that will do everything in the shortest possible time and give you an unforgettable night.